Lunch & Learn - The Top 10 Fitness & Nutrition Mistakes Keeping You From Reaching Your Goals

When:
June 18, 2015 @ 12:00 PM – 1:00 PM
2015-06-18T12:00:00-04:00
2015-06-18T13:00:00-04:00
Where:
Harry Crowe Room, 109 Atkinson
Cost:
Free
Contact:
Program Committee

Guest Speaker:

Luke Durward

Luke Durward

Luke Durward is a York University Graduate of Kinesiology and “This is my time” contest winner. Additionally, Luke is the Owner of The Village Gym Vaughan, a modern group Cross Training studio that helps people achieve their ultimate fitness goals with fun and challenging workouts like no other. Aside from turning average people into superheroes, Luke is also a Certified Nutritionist and speaker. His most notable talk “How to make healthy eating unbelievably easy” has amassed over 950,000+ worldwide views on YouTube and continues to grow.

Join Luke Durward, Owner, The Village Gym Vaughan for an informative session on fitness. Learn the top 10 things you may be doing that are preventing you from reaching your fitness  goals. An interactive session, Luke will provide tips and truths, with information designed to help you get to the next level.

Registration is closed. Light refreshments will be provided for registered participants.


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